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Pregnancy is a beautiful experience that is to be enjoyed by a woman and cannot be described in words. However Air Jordan 6 For Sale , care needs to be taken during pregnancy to ensure good health of the baby as well as the mother. Every mother passes on her traditional pregnancy care tips to her daughter and they certainly come in handy.


Pregnancy care tips will help you in taking good care of yourself and prepare you for post-pregnancy phase too. Here are a few pregnancy care tips, that every expectant mother needs to remember:


Medication:A very essential and important pregnancy care tip, do not skip the prescribed medicine. Strictly follow the doctor's advice and before taking any new pill ensure that you consult your physician.


Diet:It is important to have a filling and nutritional diet that supports you as well as your growing baby.


Exercise:Though you cannot do heavy exercises, do ensure that you are active and not lethargic. You can also take the help of a professional trainer that will instruct you and give apt exercises for expectant mothers.


Good Mood:The last but not the least pregnancy care tip is to maintain a positive vibe and bring happy thoughts to your mind.


Though the expectant mothers are expected to follow certain lifestyle, you need to also keep in mind that care needs to be taken in the pre pregnancy phase. Before planning for a baby Air Jordan 12 For Sale , you need to follow certain pre pregnancy tips. Here is a list of few important pre pregnancy tips that you need to keep in mind:


Check-up:Visit your physician and he will check various parameters like your overall health, weight, vitamin deficiencies. Doctors also advise about the lifestyle, diet and medications based on your medical history.


Folic Acid:Before you are planning to get pregnant, start taking folic acid and requisite vitamin pills. Folic acid intake rules out prenatal defects and mostly the recommended dosage is 400 micrograms. Doctors generally prescribe one folic acid pill to be taken every day.


Habits:Keep your drinking and smoking habits in check as excessive drinking or smoking harms the baby and risks of birth defects are increased. If you have a habit of drinking too much coffee or tea Air Jordan 11 For Sale , you need to cut down on that too.


Activeness:Ensure that you are active and not lethargic.


The above mentioned pre pregnancy tips, will certainly help you. For more detailed pre pregnancy tips, you can also check-out journals, websites and blogs.


Raising a baby is certainly not a child's play! Parenting tips for children are essential to nurture a healthy parent-child relationship.


Parenting tips for children with regards to health, behavioral Air Jordan 1 For Sale , educational, social issues are vital. At some point in life, every parent needs parenting tips while raising their kids. Here are few parenting tips that are effective and helpful in raising your kids:


Discipline:Though discipline is essential, do not overdo it. Inculcate values and moral through moderate discipline. Homework, time deadlines Air Jordan For Sale , and other important matters that require discipline need to be tackled carefully.


Health:Children at times are unable to tell you if they are feeling ill or unwell. These may not be physical issues. He might fear a bully in school and develop anxiety.


Friendly Relationship:It's necessary to maintain a friendly relation with your child. Sans any fear or hesitance, your child needs to talk freely and voice his opinions without any fear. Maintaining communication is the key in establishing good relations.


These parenting tips for children will surely help you and strengthen the relationship with your child further.

by Carl Buchheit, co-founder of NLP Marin, training director and lead facilitator.
Recorded and first published in 2009

Carl responds to questions by students.

Note: The following transcript is edited for clarity.

Student:
I know [that there is a] distinction between highly valued states and baseline states, but I'm wondering what their relationship is Jordan 6 Shoes For Sale , or maybe what the highly valued state's relationship is to flapping?

Carl:
For starters, the lingo highly valued states and baseline states is probably not present (I don't know for sure, but I don't know that it's used any place else) at any other NLP center. So, the baseline states are states that everyone has--"existential baseline states" as Jonathan Rice used to call them. They're consequences of being gestated and born, and being alive a little while. [Baseline states are] helpless Jordan 12 Shoes For Sale , hopeless, worthless, terrified and perhaps grief.

Highly valued states are the states that we learn to endure, that we learn to survive across time. It takes some time to develop highly valued states. Having survived them, then our creature neurology regards those states as necessary for continued survival Jordan 11 Shoes For Sale , and thus they become highly valued for our creature self, although our human is seeking to do anything possible to get away from them and not have them anymore.

So the existential baseline states are essentially a function of being born, and highly valued states are a function of having some difficult, unfortunate learning over time. So, 'alone' and 'ashamed' probably would be examples of highly valued states. Say Jordan 1 Shoes For Sale , if a kid grows up someplace where they have that experience of being alone and ashamed and it almost does them in--and it doesn't do them in--their creature self will associate; literally, it will make the connection between not perishing and the experience of being alone and ashamed. And then those two things become a unity; the threat to the child's survival and the child's capacity to survive the threat, joined together, become a unity. Then, without the threat there's no survival. That's very annoying later on.

Student:
So Jordan Shoes For Sale , on that subject, do we flap [away] from highly valued states?

Carl:
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